"Sometimes I'll tilt the bag on the ground and use it for push-ups with feet on the bag or for sit-ups," he said. Blanks suggests trying to incorporate the lower and upper body together to generate the best full-body workout. Easily incorporate the Century Wavemaster XXL into any workout by tipping it onto its round base and rolling it to a preferred location. The bag's exterior is constructed of hand-sewn, tear-resistant durable vinyl over high-density foam and Century's proprietary stem stabilization system for superior striking feedback. When filled, the Century Wavemaster XXL tips the scales at 270 pounds, so you know it can take a beating without tipping. You can fill the base with sand or water. This durable bag is designed for heavy martial arts training with a wide surface area that accommodates a range of strikes from low-line kicks, and head kicks to knee and elbow strikes. This freestanding punching bag measures 18 x 52 inches, and when locked into its base, it maxes out at 69 inches tall. This freestanding bag offers more than twice the striking area as the original Wavemaster model, meaning there's plenty of room for two people to work out at once. The Century Wavemaster XXL is ideal for heavy hitters and athletes of all levels who want a professional-grade punching bag without the hassle of installing a permanent heavy bag. While this bag has a slimmer profile, it’s helpful when space is limited. Standing nearly six feet tall, this freestanding punching bag provides a versatile workout experience-simulating sparring with a tall opponent-for adults and young athletes alike. When filled with sand, which is recommended for superior stability, the bag weighs 205 pounds or 160 pounds when filled with water. It also comes with a pair of synthetic leather 12-ounce boxing gloves, and with the easy setup, it allows for an almost immediate workout right out of the box. This punching bag features a tear-resistant, synthetic leather exterior with foam and fabric buffers surrounding a stainless steel core. The FITVEN Freestanding Punching Bag boasts a multilayer construction that helps distribute striking force for unmatched performance and comfort.
The suction cups require a smooth, even surface for best results, as they won’t grip on carpet or rubber mats. The ultra-stable round base features 12 suction cups that keep the punching bag in place. This technology also helps reduce noise for a much quieter workout. The dual PVC shock absorbers combined with four heavy-duty, removable springs provide 360-degree shock absorption and a consistent striking experience when moving around the bag. What do buyers say? 89% of 3,300+ Amazon reviewers rated this product 4 stars or above.įITVEN’s Freestanding Punching Bag is a durable, space-saving bag that absorbs a punch without drilling any holes in the ceiling or walls. Who else recommends it? Men's Health and MSN both picked the FITVEN Freestanding Punching Bag.